Getting supportive mental health care can be a step toward better well-being and a more fulfilling life. If you’re looking for a therapist in Indiana, considering online treatment can be beneficial. Barriers to treatment, like a lack of available providers or transportation concerns, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can attend sessions from the comfort of your home at a time that works for you.

With BetterHelp, you can work with a marriage and family therapist, social worker, or other mental health professional, and you can switch providers at any time for no fee until you find the right therapist for you. All therapists on the platform have a minimum of a master’s degree and extensive experience in clinical psychology. They are familiar with various treatment approaches and will help you determine the best way to help you meet your goals. 

If you’re looking for an online therapist, IN has many options. The following list contains potential therapists for you, all of whom are licensed to practice across the state. Connect with an experienced therapist below to learn more.

 

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Lisa Toth

Offering therapy in Indiana
License: LMHC,MA
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience

I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have five years of experience working in a community mental health setting and also work at a private practice. I have worked with individuals who struggle with issues such as anxiety, depression, bipolar, and trauma. Some treatment modalities that I use are Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Cognitive Processing Therapy. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change.

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Christina Anderson

Offering therapy in Indiana
License: MSW,LCSW,LCAC
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
15 years of experience

I have a Master's in Social Work with 15+ years of experience in the field of mental health and addictions. I am a licensed Clinical Social worker and an Licensed Clinical Addictions Counselor. I offer evidenced based interventions in a supportive trauma informed environment that respects your experience. Therapy should feel like a supportive conversation that helps you and your family get your needs met. I have extensive experience working with clients ages 3-98. I am well versed in addressing addiction, mental health issues, family conflict, trauma, and life transitions. I have also worked in a variety of settings including community, school, hospital, homes, with crisis response teams, EMS, and specialty health care groups. I currently own my own private practice with in person and telehealth services. Please give me a call and we will spend some time talking about what you need and how to get you there.

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Dr. Leslie Capehart

Offering therapy in Indiana
License: PhD,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs. My specialty as a counselor is helping you to quickly identify and understand your blind spots and move beyond them. Blind spots are those beliefs or areas of your life that often keep us stuck repeating the same patterns that often cause relationship problems, depression, anxiety, and other issues. Many times in our life, we find ourselves stuck or overwhelmed, not knowing how to move forward. As a counselor, I will encourage, support, and assist you in moving beyond your current situation. Using theories or techniques of cognitive psychology, I help identify the distorted thought patterns that no longer work for you and teach you the tools necessary to grow and move beyond your current challenge. Counseling can help you move beyond a state of helplessness by examining new possibilities and helping you make the changes necessary to create the life you want. The counseling relationship is important to the successful outcome of therapy. By building a relational foundation, you can lessen your defenses and open yourself to the possibilities for change. This foundation enables you to explore yourself and your situation, understand self-defeating behaviors, and make the necessary steps for change. You are an active participant in the counseling process. My approach is warm and empathetic, yet also direct and authentic. It's important to remember that as a counselor, I'm not here to judge you but rather to support, encourage, and guide you as you navigate through challenges.

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Matt Givens

Offering therapy in Indiana
License: LMFT,RPT-S,EMDR-C SATP-C
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
16 years of experience

The Initiation of counseling illustrates that an individual is ready to explore the possibilities of growth and refocusing on their strengths. Gaining the courage to attend the first session can be a major hurdle as we acknowledge that we are vulnerable and something is not working in our best interest. With the stigmatism of mental health, many individuals feel that if they seek counseling they may damaged. This is not the case. Counseling is about individuals seeking a safe environment in which they are able to be supported and gain skills to be able to function more optimally in which their lives can be so much more fulfilling. Change is fostered through acceptance and connection. Reconnecting relationships is a major agent of change, whether between the therapist and the individual, parents and their children, or between partners. My goal is to provide a nonjudgmental relationship that will allow for individuals, couples and families to foster healing, growth and repair. I’m a licensed marriage and family therapist (LMFT) who is certified in eye movement desensitization and reprocessing (EMDR) while also using rapid resolution therapy (RRT) and accelerated resolution therapy (ART) to eliminate the persistent symptoms left over from experiencing a traumatic event. I employ The Gottman Method with couples and play therapy with children. I also treat sexual and pornography addictions as I’m a certified sexual addictions treatment provider (SATP-C). I focus on various other modalities of therapy such as solutions focused therapy, logotherapy and cognitive behavioral therapy in order for the client to be able to manage stress, anxiety and depression in a more adaptive manner.

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Sarah Hewitt

Offering therapy in Indiana
License: CMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As I work with clients, to explore and resolve pain and trauma, I work to help them explore what is at the root. We learn to navigate the pain and trauma with self-compassion, and foster skills that help us engage in healthier ways with ourselves and others. Through self-reflection, processing emotions, and learning to respond rather than react the burden of pain is often reduced. I am a Clinical Mental Health Counselor licensed in Utah & Indiana, with over 7 years of experience in providing mental health and behavioral interventions, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I take new virtual clients through BetterHelp, Grow Therapy, and my own private practice. My approach to therapy includes a client based approach through the use of validation, TF-CBT, CBT & ACT, somatic exercises, awareness, and motivational interviewing. I am a compassionate professional and my approach is mindfulness based and solution focused. I believe each client holds within them everything they need to resolve challenges, you are the expert on you and this is your journey. I provide a nonjudgmental space within which individuals and families can explore their options and approach individual issues. I am available M-Th 7am- 2pm EST. I encourage email communication regarding the therapy process, your questions, and any concerns.

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Amanda Winn

Offering therapy in Indiana
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
6 years of experience

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sara Keinath

Offering therapy in Indiana
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
4 years of experience

I am licensed in Indiana and Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Margaret Heider

Offering therapy in Indiana
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
12 years of experience

I am licensed in Indiana with 11 years of professional work experience. Whether you are dealing with depression, anxiety, navigating a life change or want to enhance your own well-being, anyone can benefit from therapy. I work collaboratively with my clients to identify unique goals and build upon individual strengths to help develop the tools and strategies necessary to make therapeutic progress. I have experience working with a variety of issues including, but not limited to, mood and anxiety disorders, ADHD, ASD trauma, grief/loss, behavioral disorders and adjustment disorders. I have experience working with children, adolescents and adults. To provide individualized care, I use a variety of treatment modalities. Common treatment strategies I utilize are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing and a Systems based approach. I understand that your health, happiness and well-being are important in order to live a fulfilling life, and I am passionate about assisting you in this process. I strive to create a warm, safe and nonjudgmental space, that is open to all individuals. I look forward to meeting with you!

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John Catron

Offering therapy in Indiana
AddictionsRelationship issuesGriefIntimacy-related issuesCoping with life changes
21 years of experience

I am licensed in Indiana with 21 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In addition, I have supervised therapists and case managers for the last 14 years and love to find a balance of working with clients and new clinicians in the field. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kayla Jenkins

Offering therapy in Indiana
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
4 years of experience

I am licensed in Indiana with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,415,488 people live in IN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Indiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Indiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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